Lunes, Hulyo 18, 2016

What To Look For When Buying A Cross Trainer

Buying a cross trainer for your home can take a fair bit of an investment, and so you want to be absolutely sure you are making the right buying decision. Below are some tips to help you in making that decision.

What To Look For When Buying A Cross Trainer

  1. cross trainer buying guideAffordability – The first and most important aspect to consider is whether or not you can afford to buy one. Elliptical machines can be very expensive, but they honestly don’t need to be. You can get a fairly affordable model for a few hundred pounds. Granted the lower end models will not have the amount of features that a mid-level or higher end model will get you but it will be a good start. Something like the York Active would be a good choice if you are looking at an entry-level unit.
  2. Space – Most X-trainers will take up a reasonable amount of space in your home. So whether you’re going to put it in your living room, dining room, bedroom or your garage, make sure you measure the amount of space you have in the desired area. You can also see the dimensions of the cross trainer on the product pages when buying one.
  3. Features – The amount and what features you get in the XTrainer you buy will entirely depend on your budget. For the lower end models, you probably will not even get a flywheel or get a light flywheel which will give you a very little amount of resistance. The heavier the flywheel the more resistance you will get, usually the cross trainers with a heavier flywheel will cost you more. These will also give you a very good amount of resistance. There are plenty of other features which you should also look out for; user profiles, the number of pre-programmed workouts, incline, music player, bluetooth connectivity and many many more.
  4. Commitment – Last, and again, a very important factor to consider is whether you are committed or not. If you are committed, and you will be using the cross trainer regularly, then its definitely a good idea to buy one. But remember, they can be quite expensive, so if you are going to let it be a place to hang your clothes; then it would be more wise to join a gym.

There you have it, some of the best tips to consider when buying the XTrainer.

 

Read more about What To Look For When Buying A Cross Trainer on Top Reviews Popular Products.

Why Cross Trainers Are Fantastic For Cardio!

Cross trainers, otherwise known as the elliptical machine is now one of the more popular machines for cardio in the gym. There are many reasons why the cross training is the workout of choice, below we have listed the top 5;

3 Reasons Why You Should Prefer The Cross Trainer

  1. 5 top reasons to workout on cross trainerLow impact – As opposed to running, one of best reasons to use the cross trainer is because it is low impact. When you run, your legs impact your joints on every step. This can, overtime, cause problems in your joints. Working out on the cross trainer keeps the impact away from your joints as you are moving in a circular motion. Hence the name “elliptical” trainer.
  2. High Intensity – While the exercise and movements are low in impact, you can still very much get a great high intensity workout using this machine. The elliptical machine incorporates the flywheel. It is this flywheel that allows you to get that high intensity, fat burning workout on the cross trainer.
  3. Vary Your Workouts – Keep the workouts interesting and get away from the treadmill and rowing machine by using the cross trainer. This machine gives you a full body workout and is perfect in helping you get that summer body!

 

If you are looking to shape up and trim the fat fast, then your best bet is the cross trainer. You will find them in any gym or follow this link to find the best home cross trainers to buy.

 

Read more about Why Cross Trainers Are Fantastic For Cardio! on Top Reviews Popular Products.

Biyernes, Hulyo 1, 2016

York Active 120 Cross Trainer Review

The York Active 120 Cross Trainer features 16 levels of magnetic resistance with 12 pre-set programs, offering beginner and intermediate users a challenging and effective workout that targets different muscle groups.

The non-slip, adjustable pedals and ergonomically-designed arms mean you'll be able to work out in comfort. Ideally suited for shorter users, the York Active 120 Cross Trainer has a stride length of 12", which is slightly shorter than the standard length. An LCD screen, hand-pulse sensor and drink bottle holder complete the package.


York Active 120 Cross Trainer Features
  • 16 magnetic resistance levels with 12 pre-set programs to choose from
  • Non-slip adjustable pedals
  • Ergonomically-designed arms
  • 12" stride length
  • Hand-pulse sensors and LCD screen
  • Wheels for easy transportation
  • Mains powered
  • Three piece crank system
  • 7kg flywheel
  • Max user weight: 110kg